Electrolytes can give the body a charge, but try not to overdo it
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
‘Don’t push into pain!’ How to rescue your knees from everything from torn ligaments to injured tendons
From runner’s knee to fraying cartilage, knees are involved in 40% of sports injuries. But it can be hard to pin down what’s wrong, or what to do about it. Just because knee issues are common, that doesn’t mean we should ignore them and soldier on.
Causes of Pain Between the Shoulder Blades
Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.
Red Toes: Are They Just Cold or From a Condition?
Redness in your toes might be concerning at first, but this type of color change is not always serious. Many different things, including cold weather or an infected toenail, can cause your foot to appear flush or inflamed.
Postoperative Evaluation of the Total Ankle Arthroplasty
The purpose of this article is to review the basic design features of second-generation total ankle arthroplasty components and to illustrate the normal and abnormal postoperative imaging features associated with such devices. The usefulness of CT in postoperative evaluation will be highlighted.
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